MENSTRUAL CYCLE MEALS
Inside Out Approach to Health and Beauty
You can make use of each period to increase the metabolism, detoxify and rejuvenate the reproductive system to provide balance and harmony within the body as well as to prevent any future associated gynaecological health issues.
Abnormal periods are not uncommon, however many women are unaware that they are experiencing them. Whenever there is an imbalance in the female reproductive function, symptoms of abnormal period will arise, such as
Irregular menstrual cycles
Abdominal pain and cramps
Hormonal headaches and backaches
Limbs coldness, feeling cold easily
Breakouts on skin
Anxiety, irritability and mood swings
The 5 Day Menstrual Cycle Meal Package is specially developed by Taste for Life, Taiwan and TCM gynaecology honorary chairman Dr. Xu Huiyin, incorporating different natural ingredients and herbs to focus on regulating the circulatory system, invigorate the Qi, blood and replenish the loss of nutrients during menstruation.
5 Day Menstrual Cycle Meal Package
Suitable for women:
Who believe in the 'Inside Out' approach to maintain general well-being
With weak body constitution such as poor circulation, limbs coldness and pale complexion
Planning for pregnancy
Lacking proper post-partum care after child-birth
Starting the first menstrual cycle after a gynaecological surgery or miscarriage
Wanting a smooth transition into perimenopausal phase
Looking for nourishment and health maintenance during menopausal phase
Desiring for youthfulness and healthy skin complexion
Each meal per day consists:
1 Exclusive Concentrated Soup (200 g)
1 Glutinous Rice Water pack (200 ml)
1 Imperial Red Jujube Tea (150 ml)
1. Prepare soup pack, glutinous rice water and fresh ingredients.
2. Add soup pack and glutinous rice water (200 ml each). Bring to boil.
3. Lower heat, add fresh ingredients
and bring to boil again.
4. Once boiling, cover and increase to
medium heat for a further 3-5 mins.