THE IMPORTANCE OF CONFINEMENT
'Confinement’ period, which usually lasts for a month, is a traditional practice of postpartum care given to a new mother after the birth of a baby. Many cultures in Asia believe that immediately following childbirth, significant amount of energy is expended and blood is lost; resulting in a weak body constitution which requires immediate replenishment.
Make use of this short window of opportunity to achieve complete recovery so that you can revert to your pre-pregnancy state in the shortest possible time. Failing to do so, you may experience a long list of post-partum health issues and many of these ailments persist many years after.